July 15th – It was, on occasion, a bright sunny day. But it wasn’t warm, and when the sun went in, the chill was evil. I was cycling in the evening, and my journey to Yoxall, Barton and the Trent and Mersey river section at Alrewas was beautiful, but challenging. I was in shorts and cold; my energy low, and I bonked. (That’s where you need food, and you suddenly flatline. Runners call it ‘Hitting the wall’). Still, the countryside was as gorgeous as ever, and it reminds me to keep grazing and stock up with snacks before I leave for a long ride.








