February 9th – A grim day. Grim all round, really; not feeling in the best of health, and the weather was overcast, wet and miserable. I’d had a thoroughly depressing couple of hours unsuccessfully fiddling with bikes, and had to nip up to Walsall Wood. In such murky, unphotogenic conditions, it’s difficult to find subject matter, but as I got to Bullings Heath and the Black Cock Bridge, I thought how quant and villagey the area looked. It’s true that riding a bike can lift your mood. From a feeling of darkness and a depression that didn’t seem to want to go, I suddenly felt happier.
Bicyclic antidepressant: cycle one, twice a day.


