June 29th – I wasn’t feeling so hot, and after the canalside festival, headed for a spin up to Chasewater, just to get some air. I must say, the hay fever is playing havoc with me this year.

The canal is teaming with life at the moment, from the growing families of waterfowl – the swan family still stand at 7 and they’re getting huge now – to dragon and damselflies, water lilies and some rather large fish. It’s a fascinating place at the moment, and well worth a walk if you fancy it.

It didn’t help my hay fever in the slightest, but it did take my mind off the sneezing…