May 10th – Going stir crazy, I escaped again at sunset, and headed up to Chasewater, just for the hell of it. I was captivated by the colour of a late-spring sunset, by the huge, yellow moon over Sandhills and the mist rising off the surface of the canal due to an inversion.

It’s a long time since I caught a sunset and dusk as lovely as this. After a very trying few days, it was lovely to be out in the dead calm and still, to feel the night chill encroaching and hear the soft sounds of Chasewater at dusk – calling birds, lapping water and the chatter of ducks and geese.

Recovery needs many things, but one thing that really does help is peace and beauty when you least expect them.