June 20th – I had a number of pictures to choose from from today’s commute, but you can’t beat a good heron. This fellow waited until I was within a couple of feet of him to make his presence known, all feathers and flapping as he rose in panic from the Birchills canal bank. I love everything about herons – their size, their oddly dishevelled appearance, their Heath Robinson looking legs, but mostly, I’m always impressed by their size and unexpected grace in the air. A fine specimen.

May 23rd – An awful day to cycle – blustery, then rainstorms in the afternoon. I left work early for a meeting in Rushall, and dropped on to the canal at Pleck, south Walsall. I prefer the canal in this weather as traffic tends to be a bit mad in heavy rain. Cycling in the rain can be a lovely, sensual experience, and this was no exception, climbing the locks and bridges through Birchills and acing the traffic queue at Rushall was a joy…

The soundtrack is ‘Nice Weather for Ducks’ by the wonderful Lemon Jelly.