September 8th – I hit Birmingham again mid afternoon. I was drained, and feeling a bit groggy, but couldn’t waste the good weather. I rode out of town on the canal to Spaghetti Junction, then eastwards to Castle Vale and hopped on the Plantsbrook/New Hall Valley cycleway. It was gorgeous, and well worth what seemed like a Herculean effort. 

The Himalayan balsam is thick by the brook for almost the entire cycleway, making the air smell of hot tin, but for all the damage it causes, it is rather beautiful.

When I got to Sutton, I was beaten, and hopped on the train to Shenstone. IBS can be a pain sometimes.