February 29th – On the return, I felt leaden. Clearly still not recovered, my stamina was non-existent and riding was hard, painful work. This cold has really got into my bones and joints and I ache.

Rounding the bend on the canal by Barrow Close in Walsall Wood I noted it was past 6pm and still not really dark, but the lights of the houses looked welcoming and warm in the half-light.

They made me want to be home and warm, and out of the cold and exertion – so I remounted and undertook the final slog home with grim, but renewed determination.

This cold can sod off.