#365daysofbiking On the rebound

January 11th – I’ve had a winter of mechanical problems with the bikes, and one has concerned suspension.

Forks with suspension can be a blessing and a curse, and the ones I use have a sealed air spring with a hydraulic damper, and several adjustments – air volume, pressure, slow rebound, fast rebound – all of which significantly affect the ride.

If you don’t have suspension tuned correctly, you can lose a lot of efficiency in compressing the forks with every pedal revolution. The ones I use can be locked out to make them rigid in use on road, but that’s only half a solution.

Since the forks have had work done, they’ve lost all my fine tuning and I need to start from scratch, so I’ve cheated on the lengthy process of dialling them in – I’ve borrowed a Shockwiz.

Shockwiz is a small electronic gizmo (a bit smaller than a matchbox) that is cable tied to the fork, and connected by a small hose to the air spring valve. It uses pressure and other sensors to detect the motion of the forks over a variety of riding conditions, and it just sits there, logging the data.

With a brilliant companion phone app connected via bluetooth, you set various measurements and chose what kind of profile you want, and over successive rides, the app will make recommendations on adjustments to make, and request you ride certain surfaces – like bumpy trails or whatever.

You adjust, then restart the process.

Within a few rides you get a fantastic ride that really is what you’re looking for – often by telling you to make adjustments that are counter-intuitive.

Shockwiz is very expensive, but if you can borrow or hire one like I did, it’s a godsend. A month or more long process sorted in a few days. And probably far better.

This journal is moving home. Please find out more by clicking here.

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