June 30th – A recovery day, with a surprisingly tough, enervating recovery ride which saw my energy levels very low indeed.

Whilst I’d been careful to look after my fluids and nutrition on the big ride of the previous day, I hadn’t had anything much to eat today, and it caused me real problems I think.

Even still, it was a decent ride out to Hopwas and Hints on a sunny, warm afternoon, and this puss at Stockfields was so comfy he wasn’t going to be disturbed by anyone….

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