February 23rd – After a bloody awful day that started well enough but slid rapidly downhill mid-afternoon, I just wanted to get home. I was cold, I hadn’t had enough to eat and I felt lower than a snake’s knees. 

I hauled myself up the hill from Pleck as I didn’t trust my judgement on the ring road this evening, and rolled liquid through the centre of Walsall. Cutting down Darwall Street to pop something in the post, I was caught up short by the view. The bus station, the lights, something about it. 

I was so cold, I didn’t stop again. Some times, you just have to keep on moving.

January 11th – I had to go to a meeting in Leicester, and for some reason felt very low for most of the day. My health wasn’t great and I felt grim and lacklustre.

Only one thing for it – comfort food on the way back. I called in a a favourite asian snack shop, and bought the most wonderful dhokla, patra and five small, crunchy samosas. The whole lot was less than £3 and came with various sauces.

They tasted wonderful and got me home feeling better. Sometimes, you just need a bit of soul food.

October 16th – It had been a very long final day in a very long week. I was tired, my energy reserves were low and to to put it bluntly, I felt lower than the sea’s knees. I called in to Stonnall on the way home, and as I winched myself up Shire Oak Hill at Sandhills, I looked back at the Friday rush hour traffic rolling up the hill.

Dusk was falling, it was cold and beauty was hard to find.

Some journeys are harder than others, even when homeward bound. I felt every inch of this one.

October 10th – A spin around Brownhills on a grey afternoon on errands and to get some air. I wasn’t feeling too well and the grey autumn day wasn’t helping my mood.

By my cyclic antidepressant worked, and a ride cheered me up. Nice views of the Common, and still, this late, flowers and colour.

Can I really face another winter? I guess so, but I really don’t fancy it this year.